Share your experience of drinking without getting drunk
Many people are often exposed to alcohol. Must be very scared, afraid of the feeling of being drunk. Now I will share with you the experience of drinking without getting drunk, increasing your alcohol intake by 3 times.
There are many professions with their specific characteristics, we must regularly contact with alcohol when you going to receive guests, and interact with partners and leaders. If they drink alcohol, I have to drink it, I can’t drink ice tea or sweet drinks
It is the reason that the men often go home in a state of drunkenness, and can’t control themselves. It is very dangerous when you travel on the road or endanger yourself and everyone around. So what is your drinking experience to not get drunk 3 times than your ability?
Experience of drinking alcohol without getting drunk
Normally, anyone who drinks alcohol and gets drunk blames themself for not having a high urine count. Or because alcohol has a high alcoholic content because the body is tired, or because it is hungry before drinking. Scientists have proven one thing if we use certain foods such as fatty foods, baked goods… will reduce drunkenness.
So what is the main cause and experience of drinking alcohol not to get drunk and not cause dizziness, and headaches?
Before joining the party, remember to fill your stomach with some high-fat foods.
To avoid the effects of alcohol on the body. The essential and must-do thing before participating in a party is to eat.
- Fatty foods: Eating a little high-fat food such as cheese, butter or cooking oil will help the body absorb this alcohol slowly. Because the amount of fat from these foods will wrap around the stomach wall like an absorbent cotton layer to help absorb most of the alcohol entering the body. Thanks to that, you will not get drunk even if you drink a lot of alcohol.
- Toast: in addition to fatty foods, before drinking wine we should sip a few pieces of toast, the carbon in bread acts as a filter in the body to help absorb most of the alcohol and effectively prevent drunkenness.
- Drink milk: When entering the party, you cannot leave your stomach hungry. At least try to drink 1 glass of hot milk. This helps the digestive system deal with alcohol effectively.
- Vitamins and antioxidants: Taking a multivitamin containing antioxidants before drinking alcohol also helps prevent drunkenness very effectively.
In the party
When you have entered the party and cannot apply the above method, how to avoid being drunk? You can refer to one of the alcohol-free drinking experiences below.
- Drink slowly: Many people have a habit of drinking alcohol and drinking it all at once, drinking like this is very fast. If you drink slowly, sip and enjoy the alcoholic beverage. This helps prolong the time it takes for alcohol to enter the body. So the drunkenness will not easily knock you down.
- Drink more water: Drinking a little water or juice in between drinks will reduce the risk of getting drunk. It is not by drinking water that the alcohol level will decrease. When we drink alcohol, we all lose some water from the body. The addition of water while drinking alcohol will help partially overcome the massive onslaught of this alcoholic beverage.
- Choose alcoholic beverages with light alcohol content: There are 64 ethnic groups in Vietnam. In Vietnam, we have a long tradition of making wine. Each region has its type of wine and specialty in each region. Regular wine will have an alcohol content of 35-50 degrees. That’s why it’s so easy to get drunk. Choosing a drink with low alcohol content is not difficult. Wines such as Vodka, and white wine… are a suitable choice to avoid drunkenness.
- Avoid mixed cocktails with caffeine: When drinking alcohol, avoid using or combining caffeine-containing drinks or carbonated drinks such as soft drinks, coca… Therefore, increasing the feeling of nausea, dizziness and drunkenness got worse.
Remember to apply the above experiences will help you increase your drinking capacity 3 times than usual.
After the party
In case you missed the previous steps to prevent. While drinking while participating in the party, there are still a few ways you can deal with the hangover effectively.
- Sleep: This is one of the simplest methods to cure hangovers. Before sleeping should drink a cup of juice and ginger tea. Place a cool towel over your forehead in case you have a headache. Limit noise and get some sleep. When you wake up, you will wake up like you haven’t drank this alcoholic drink.
- Drink lots of water: When you wake up, you can immediately drink a glass of water to replace the lost water. Therefore, the best way to alleviate the unpleasant symptoms brought on by the hangover is. Use liquid foods the next day. In addition, you can drink some fresh coconut water or lemon juice to supplement vitamins and minerals for the body.
- Replace lost salt: Dehydration after being drunk due to vomiting can make you exhausted because the body loses a lot of water, salt, and minerals. You can supplement by rehydration with electrolytes. This saline solution will help replenish a small amount of salt and many electrolytes. This helps to rehydrate in time, reducing the negative effects brought by the hangover.
- Eat eggs: After waking up, it is also a reasonable food for the first meal because eggs contain cysteine, which helps break down Acetaldehyde levels in the body after a drunken drinking session.
- Potassium-rich fruits: fruit is also a perfect choice for those who use it after getting drunk. Fruits rich in potassium or fruits rich in vitamin C such as oranges, and grapefruit. Because they contain a lot of antioxidants, they help you recover faster from a hangover.
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Although I know that drinking alcohol is not good for my health. But because part of the job has to drink like going to customers, meeting customers… Then you try to limit drinking as much as possible. When drinking, remember to take care of your health, remember to pocket a solution for yourself. If you do not have a solution, then come to us. Commitment after you come to us, we will make you satisfied.
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